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Gratitude Jar

Creating a Gratitude Jar can be a great way to savor memories, celebrate events and honor where you are in the moment.  Take time daily to write what you are grateful for onto slips of paper and place it into your gratitude jar—do so several times per day if you wish! A gratitude jar can […]

Spilled Milk – The Podcast

Recently I had the pleasure of being a guest on the SPILLED MILK PODCAST hosted by my good friend, Mrs. Kendra Shelby. Kendra is an International Board Certified Lactation Consultant (IBCLC) and is doing phenomenal work in Chicagoland to support women and families through pregnancy and postpartum. Learn more about her HERE. She is a […]

Is the Covid-19 vaccine safe for pregnant and breast / chestfeeding people?

Many have asked about the impact of the covid-19 vaccine on pregnant and breast/chestfeeding people. It is totally understandable that parents are concerned and have questions. I am a nursing parent and I had questions throughout the pandemic and as the development of the vaccines were underway. Trust that all of your questions are valid! […]

Peace, Love & Breastmilk – The Subscription Box

Today marks the birth anniversary of the Peace, Love & Breastmilk Monthly Subscription Box. Year #1 is officially in the books! The idea written on scrap paper in March 2020 is reality and I couldn’t be happier! I am excited to continue bringing breast / chestfeeding necessities to your doorstep without you having to step foot […]


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About Me

Hi, I’m Salimah. I am the mother of a beautiful four year old – yup she still breastfeeds. I am also an entrepreneur, therapist and certified lactation counselor. My personal life and professional life have collided and this blog is the end result.

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