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The Four Year Milestone

So much taking place in the world which gives me a variety of topics to write about. Today I am choosing to practice exactly what I preached in my April 1, 2020 Emotional Self-Care post. I am making the deliberate choice to control my self-care narrative. Today is January 16, 2021 and I am nine […]

Pandemic Holiday Blues. Tis the Season.

The holiday season can bring on a variety of emotions. November marks the start of events that seem to keep rolling throughout December and into the New Year. The end of the year is compromised of work potlucks, increased family and friend obligations and festive gatherings that seem to last forever. Fast forward to 2020 […]


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