A safe space where we unpack motherhood, mental health & milk.

Breastfeeding Past 2 Years of Age! – Let’s Really Talk About It!

Recently I had the pleasure of being a guest on the SPILLED MILK PODCAST for season two! This podcast is hosted by my good friend, International Board Certified Lactation Consultant (IBCLC), Mrs. Kendra Shelby. She is doing phenomenal (and I mean phenomenal) work in Chicagoland to support women and families through pregnancy and postpartum. Click HERE to learn […]

My baby is five… and she still breastfeeds!

Several months have passed and I last checked in during the holiday season. Happy New Year! Happy Black History Month! Happy Women’s History Month! Daylight Savings Time is here and today is 313 Day (shout out to Detroit). It was 70 degrees in Chicagoland eight days ago (sadly it snowed two days later) which lets […]


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