Is the Covid-19 vaccine safe for pregnant and breast / chestfeeding people?

Many have asked about the impact of the covid-19 vaccine on pregnant and breast/chestfeeding people. It is totally understandable that parents are concerned and have questions. I am a nursing parent and I had questions throughout the pandemic and as the development of the vaccines were underway. Trust that all of your questions are valid! It is imperative to ask questions to get the reassurance that you need to make a decision about the vaccine. I always stress the importance of obtaining answers from knowledgeable individuals equipped to provide evidence-based answers rooted in science. Opinions (we all have them) are awesome, however, this is a dynamic where facts matter. Please speak with your Primary Care Physician, Midwife, OB GYN or other medical professional to obtain accurate information tailored to your medical needs.

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Mental Health Awareness Month 2021

We are half way through the month of May and I cannot let the month pass without acknowledging Mental Health Awareness Month. I am happy that an entire month is dedicated to highlighting the importance of mental health. In my world mental health is placed onto a pedestal on a daily basis. I will continue to speak about it and its importance to overall health every opportunity afforded to me.

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Pandemic Holiday Blues. Tis the Season.

The holiday season can bring on a variety of emotions. November marks the start of events that seem to keep rolling throughout December and into the New Year. The end of the year is compromised of work potlucks, increased family and friend obligations and festive gatherings that seem to last forever. Fast forward to 2020 and those colorful festivities of yesteryear have been replaced with more life altering challenges than we can count.

Maslow’s Hierarchy of Needs
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Election Week 2020

Tuesday, November 3, 2020 is a day that many have anticipated. So much has taken place in the last few days and waiting on the outcome feels like an eternity. No surprise that it has stretched well beyond Tuesday. COVID-19 has impacted life itself and the election is no exception. If you are like me you are glued to the television and switching between news channels. For many the end result is a matter of life or death and the luxury of checking out is not an option. Families and communities have and still are being ravished by COVID-19. The pandemic didn’t mysteriously disappear this week despite minimal news coverage! Trust me when I say that the pandemic hits you differently when you have the experience of watching the funeral of someone you know via Facebook live. Recall that children still remain in cages, violence is incited nonchalantly and white supremacy is readily condoned. Human lives are at stake and I refuse to take it lightly.

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Breathe, Thrive and Grow.

I am writing this on the heels of my May 27, 2020 post titled, “Exhausted.” Lots of changes have taken place in communities across the nation since my previous post. Several posts remain in “draft” status as my intention is to remain on task by discussing all that has taken place during the month of June. Our nation is currently in the midst of a movement. In the words of National Radio Hall of Fame Inductee, Joe Madison, “the difference between a moment and a movement is sacrifice.” Salute to the foot soldiers on the frontline of the movement while the nation is in the middle of an active pandemic. You are indeed making a huge sacrifice as COVID-19 did not magically disappear. Your activism is needed. I see you. I hear you. I support you.

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My little one nurses frequently… Please send help.

The title says it all in this case. Parents with infants and toddlers may find themselves nursing frequently with no end in sight. I am one of those parents (raises hand)! As I am writing, my three year old has asked for milk for the hundredth time. She switched it up by using the Baby Shark melody (“I want my milk do, do, do, do, do, do…”) this time around. Someone, please send me a lifeline asap.

In these instances I am forced to revert back to what I know about breast / chestfeeding. It is natural for our little ones to choose human milk. The breast / chest represents safety and a sense of security to our little ones. The request to nurse isn’t always about hunger. The following diagram lists a variety of reasons why our little ones nurse.

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Trauma and Seeking Help in the Fight Against COVID-19

We took inventory of our most recent blog entries and noticed that they have one thing in common — COVID-19. This is no accident and certainly isn’t by chance. This virus has invaded our daily lives and there is no turning away no matter how hard we may try. We deliberately took the approach to focus on self-care, mental health and wellness these past few weeks. This particular post has sat in “draft” status for over 10 days as it is a painful one to tackle.

Our hearts go out to the entire world as we are all figuring out how to navigate this new normal that does not appear to be subsiding in the near future. To those that have lost loved ones; to those on the front lines; to those battling symptoms in isolation; to those who are asymptomatic with no insight about the battle ahead of them; to the essential workers; to family members awaiting to hear news about their loved one’s prognosis; to birthing parents who were forced to give birth alone without support — We speak your name.

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A Sincere Thank You…

thank-you

\ ˈthaŋk-ˌyü  \

Definition of thank-you

a polite expression of one’s gratitude

Maziwa Tribe wants to take a few moments to send a sincere thank you to everyone navigating this new normal. As stated in our previous blog, life has a way of taking unexpected twists and turns. Changes are made as new information becomes available and we have all had to be flexible in our daily dealings. Next steps are out of our control but patience and vigilance is a must.

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You Deserve A Mental Health Break

A focus on mental health is an absolute must. The last few weeks have certainly given us a friendly reminder that life can take unanticipated twists and turns. The magnitude of this global pandemic has certainly taken the nation by surprise and the bulk of it still remains out of our personal control. Many states across the nation have stressed that citizens remain indoors to avoid spreading the virus. The State of Illinois is currently under a “shelter in place” order. For many of us this equates to working from home, engaging in distance learning, communicating via electronic devices and only venturing outdoors to obtain necessities. A new normal is underway and will likely impact how we function and conduct business as a nation post COVID-19.

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COVID-19 and Breast / Chestfeeding – Here is what we know.

We want to ensure that information related to COVID-19 and breast / chestfeeding is compiled in one location for convenience. This is a challenging time for everyone as the nation was taken by surprise at the magnitude of this global pandemic. There are more questions than answers at this time and changes occur daily making it difficult to decipher fact from fiction.

A common theme found throughout the resources below is the recommendation to continue to breast / chestfeed throughout an illness. Breastmilk is magic and there are several studies which prove that it is key in helping babies to remain healthy and free of common illnesses.

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